Struggling with my weight has been my life story.
Ever since my early teens I have struggled.
It was at this time bad habits of missing meals to keep the weight off were formed.
Even though I struggled with weight back then exercise was never part of the picture.
Food continued to be my safe haven as the years ticked by.
My weight just continued creeping up as the cycle of overeating, cravings and binging continued at an alarming rate.
Quick fixes became my norm but never delivered the result I was after.
Nothing seemed to work for me.
By 53 years of age my weight had sky rocketed, my confidence, my health, physical and mental wellbeing had deteriorated to an alarming rate.
It was at this point I had lost control.
I knew I had to make a lifestyle change.
Teaming up with Elizabeth I started my journey of learning good habits and control my weight with healthy eating and exercising.
In September 2014 at age 59, the best thing in my life happened.
I was introduced to Metabolic Precision.
The program kicked me back into gear and disciplined me enormously with my eating patterns and exercise regime.
My exercise regime was based around weight training which I once feared but now I love it!
This is the only time in my life that I’ve been able to lose weight and keep it off and what is amazing is that the MP program consists of eating 6 meals per day.
I am never hungry, I don’t have those debilitating hunger cravings and I don’t overeat like I used to.
I feel in control of my mind and body and oozing with confidence.
Since being on the MP program I have lost further weight.
I have toned up and am stronger, leaner, motivated and have more energy than I could ever have imagined.
Overall I have lost 32kilos and am feeling better than ever.
It’s been nearly 2 years since I commenced the MP program and I have never been so disciplined.
I continue to excel in weight control, building muscle and keeping my cravings under control.
The MP program has taught me that nutrition and weight training is the key to success.
I will NEVER go back to the old me as MP is now embedded in my mind!!
Thank you to my MP transformation Specialist, Elizabeth Kalabakas for your genuine care and support in my journey and most of all a big thank you to Dr Paul Cribb and all the Metabolic Precision team for allowing me to be a part of your wonderful program.
This is a lifetime challenge for me and I am forever grateful and look forward to the ongoing rewards.
At 60 years old, I feel 30 and finally have my life back.
“It’s never too late”